Holidays

Holiday Weight Gain

How To Avoid Holiday Weight Gain Many of us expect to gain weight during the holidays. With all the delicious food and hectic evenings, it can be hard to stick to a healthy lifestyle. Luckily, there are ways to prevent weight gain during the holidays. Whether you practice moderation or fill up on vegetables, you […] Read more…

H is for Handmade

The holidays are upon us once again. I love the holidays, the whole feel of them- except the overwhelming message blared at us each year to SPEND MORE MONEY. I prefer my gifts to be heartfelt and that doesn’t mean spending a lot. One of my all time favorite gifts was from my sister- an […] Read more…